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Objective
- - Acquisition of basic refinement through swimming, improve physical skills
Number of Attendees
- - 30 people
| Semester | Spring | Summer | Fall | Winter | Total |
|---|---|---|---|---|---|
| Number | 15 | - | 15 | - | 30 |
Activity Contents
- - Basic swimming skills, water safety education, competition rule education, etc.
- - Emergency situation management training through survival swimming education
- - Resolve fear of water and improve physical fitness through healthy physical activity and Swimming theory and practice, 2 groups arranged by level
| Class | Time | Contents(Example of beginner course) | Remarks |
|---|---|---|---|
| 1st | 120min | Precautions in pool and safety education | UNIST swimming pool |
| 2nd | 120min | Introductory to swimming and basic theory of freestyle swimming / floating, basic breathing | |
| 3rd | 120min | Freestyle kick, basic breathing, submergence | |
| 4th | 120min | Freestyle kick, basic breathing, basic arm movement | |
| 5th | 120min | Basic arm movement in freestyle, freestyle combination, freestyle breathing | |
| 6th | 120min | Freestyle combination, freestyle using one arm, improving freestyle | |
| 7th | 120min | Freestyle 25m, introduction to backstroke | |
| 8th | 120min | Introduction to backstroke, backfloat, backstroke kick |
- ※ Master course and rescue swimming will be educated to which are able to do breaststroke swimming
Schedule(period, location)
| Class | Date | Location | |
|---|---|---|---|
| Spring | Class 1 | Wed. 16:00~18:00 (8 times) | Lecture room and swimming pool |
| Fall | Class 1 | Wed. 16:00~18:00 (8 times) | |
Requirement
- - Participating more than 6 times, (If requested) submitting report or review
Preparation
- - Swimming suit, swimming cap, swimming goggles, etc
Contact
- - HwanWook Kim (sports@unist.ac.kr, 052-217-4324)
