home Empathy & Self Care Finding Myself

Finding Myself

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Objective
  • - Lack of positive experiences in the community due to mental health and communication problems of UNIST students
  • - Manage emotions, improve communication skills, relieve stress, and promote team building
Number of Attendees
  • - 50 people
Semester Spring Summer Fall Winter Total
no. 30 - 20 - 50
Contents
  • - Group workshop, personal coaching, etc.
Class Time Contents Note
1st 2hrs. OT, Introduction, Choose group assignment
Give feedback and utilize individual tendency diagnosis result
Group workshop
2nd 2hrs. My history: Inspecting one’s past and future
3rd 3hrs. My future: Imagining the future to live in
4th 4hrs. Personal coaching
- Personal/Friends relationships
- Career and job preparation
- Confidence
- Time management
- Studying
Personal online coaching
Schedule
Session Date location
Spring Class 1 3.23. ~ 5.25. (Thu.) 18:00 ~ 21:00 (8 times) UNIST Lecture room
Fall Class 1 9.7. ~ 10.5. (Thu.) 16:00 ~ 18:00 (3 times)
Requirement
  • - Attend group workshop for 3 times and finish personal coaching
Course registration
Contact